That should have been obvious, no? Thanks Philipp.

You can change the menu here:
Main => Manage Menus

Got me. I want to edit, remove, add from the default navbar, I gave up so maybe I need to study some, I don't know. Don't see the text for this in CSS or templates.

Templates => Manage Styles => Edit

Will attempt it For some reason, I don't see the CSS elements, can you refresh my memory on where it is located in CP?

Want to customize my top navbar (About us, news, mailing lists) I assume this is in CSS somewhere?

You are looking for the following CSS elements: topmenu and navlist

Also wanted to edit some of the categories in a weird way. For example, I have a video category. So, if I add a news story lets call it

"Todays Cool Movie"

for example. I want to add [Video] automatically so it reads

""Todays Cool Movie [Video]" without having to enter [Video] manually. Is this possible?

This is a bit tricky.

1) You need to find out the channel key of your video category. Go to cPanel and open phpMyAdmin. Select on the left side the table "esselbach_ct_newschannels" to view the table. You find in this table a column "newschannel_key" that contains the channel key. See also the attached image where the channel key is "1a1a1a1a".

2) You need to edit the templates news_story and news_story_extended

Add the following code to the PHP part of the template:

$video = ( $insert[ 'newsstory_channels' ] == "1a1a1a1a" ) ? " [Video]" : "" ;

Replace 1a1a1a1a with the actual channel key of your video category

Then you can add in the HTML part {$video} after {$insert['newsstory_title']}:

{$insert['newsstory_title']}{$video}